| Easy gluten free Fried Chicken |
How did I do it?
You will need:
Cut up chicken
Spices
Gluten Free rice cereal
Corn meal
Eggs
Milk (dairy, soy, coconut, almond, rice, buttermilk, etc)
Crock pot
Steamer insert
Frying pan
Cooking oil
Cooling rack
Tongs....a really long pair of tongs
Aloe Vera (keep it nearby....you might need it for splatter burns)
| Start with putting a steamer basket in your crock pot. This lets the chicken cook but the oils drain away. |
| Got BBQ spice? I love Penzey's brand BBQ 3000. |
| Layer in the chicken (I used legs for this batch) and sprinkle spice on all the pieces. Cover and cook on high for 4-6 hours until cooked. |
| Crush 2 cups Brown Rice Gluten Free Rice Crispies Cereal |
| Add 1 cup Corn Meal |
| Add your "11 Herbs and Spices" I used a mix of sea salt, cracked Tellicherry black pepper, more BBQ 3000, garlic powder, and a dash of chipotle spice. Mix it all together. |
| In another bowl crack 2 eggs Add about 1 cup of milk (I used coconut milk) Whisk it together to create your egg wash. |
Dredge the chicken in the egg wash and then in the breading mixture.
Coat completely and put on a pan to rest.
Repeat with all the pieces.
I need a good potato salad recipe to go with this. Got any recommendations?
2 comments:
I looking for a gluten free chicken recipe. Thanks for sharing.
Thank you so much for posting your gluten free fried chicken recipe! It looks so yummy and healthy. I better go and buy gluten free products in Long Island to try this recipe.
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